|
Mary Hendra brings curiosity, creativity, and compassion to individuals and teams through Move with Grace. Redefining “play” for the modern, busy adult, her workshops and cohort programs foster self-reflection and build clarity so that you can take action.
Play Through Uncertainty Buddy knows. You do too. Reading the book, "How to Not Know" Simone Stolzoff, I was struck by this stat from the Economic Policy Uncertainty Index ( Scott R. Baker, Nick Bloom ) The top 5 highest instances of uncertainty have happened in the last 5 years! The top 5! That means we've experienced greater measured uncertainty in the last five years than experienced during the Great Depression, World War II, or the Civil Rights Movement. And yet, our comfort with...
Shape My Book Get your name in it! There’s an incredible joy in discovering and devouring a great book. Browsing the book store shelves to find that one book that speaks to you has always been one of my favorite date nights. (You know I’m a nerd, right?) Buddy - choosing a book to devour... The book campaign I’ve been running for Play Works is different. The book isn’t done yet. It’s headed into revisions before it hits the bookstore shelves. So you have an entirely different opportunity....
The Power of Play What the Research Says I’ve been doing a deep dive into the impact of play and the state of our world in researching for my book. That’s why I have become so passionate about recognizing that Play Works! Regular play reduces the level of cortisol ("the stress hormone") by up to 30% Those who play regularly are 35% more likely to bring problem-solving skills and creativity to work Only 20% of employees globally identify as being engaged according to Gallup polls. Once they’ve...